act2create: Another failed day of workout :(

This month, I am trying to improvise on my goal of waking up early i.e. 6.00 A.M. and preparing for the first dream run of my life at the half marathon on Feb 15th, 2015. During my last two runs, I managed to run beyond 4 and 6 miles and I was happy with what I had achieved since I began from January this year.

As per my alternate workout plan, today was meant to be a day for workout. The alarm was set for 6.15 A.M. in the morning and I decided that I should manage to wake-up come what may. The alarm rang and I woke-up as planned. Also as I shared earlier, I am now carrying a small water pouch in my pocket to address the problem of my mouth and throat going dry while running for a longer distance. I was geared up for the run at the joggers park and 3-2-1, the Nike+ app gave me the indication that I should begin my run. The goal today was to run for 7 miles which meant I would be running for more than a hour.

I completed my first mile in less than 9 minutes and I felt great. The second mile seemed like a pain today and I felt I should quit. Every minute, I was telling my mind that I had to have a stronger mind over my lazy body and I should not settle today for less than the dream run distance. It was as if my mind wanted me to be strong but my body said, “quit!”. My legs were heavy and I could feel pain in my calves which made me realize that my running technique was not right today. Committed to my goal, I completed my third mile but I stopped at the center of the park. I felt terrible!

act2create: Failed workout landmark today
act2create: Failed workout landmark today

My biggest fear for now is facing a day like today at the dream run. I have practiced for a short time and I have achieved the dream run landmark during my last practice. If a day like today happens at the dream run then that would mean a big disappointment to me. I am sure it was just a bad today today but…

act2create: Upset stomach, another excuse :(

Yesterday, I had made a firm decision that I would not derail my progress and stick to the set plan. The alarm was set for 6.30 A.M. in the morning and placed far from my bed so I could head on time for the joggers park.

The alarm did its duty by ringing on time but I did not. As soon as I switched off the alarm, my mind gave myself a persuasive excuse that it was cold and my body was tired so I can rest for 5 minutes on the bed. Shamelessly I headed for the bed and I couldn’t rest. One voice said that I will be asleep again and I should refrain going for the rest. The other voice diagreed and asked me to stick with the blanket.

I finally decided that I wouldn’t let the lazy me get over me again. At 7.10 I wore the track pants and decided to head for the joggers park.

Since I reside on the 6th floor, I mostly take stairs instead of the lift. By the time I reached the ground floor, I realised the urgent need to attend nature’s call and I had to take the lift to hurry back home 😦

An upset stomach!!!! Grrrrr…disappointed…