This week I have been successful on my plan to run three times a week. The previous two weeks were too stressful at office and I couldn’t gather energy to run.
After two months since beginning workout I have learnt why I perform poorly in morning runs and perform better in evening runs. As soon as I wake up, I head towards the joggers park and begin my run without any stretching. My body which was inactive while I was asleep isn’t much prepared to go ahead. I have identified that due to this my running ends at 2-3 miles maximum. During my evening runs, my body has been active for most of the day and I end up running 5 miles comfortably which is double the performance. I need to learn from my mistakes and a lesson is learnt.
At times I feel that I seem to be reinventing the wheel but I love to learn this way. My focus is to complete a full marathon by Jan 2016 and I am nowhere close to it. Doubts seem to fill my mind when I feel tired at 5 miles run and 27 miles is way too long to go. Let me keep trying!
act2create 